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Question:

How to correctly tonify kidney and prove the kidney function through diet?

How to correctly tonify kidney and prove the kidney function through diet?If you want to raise a kidney, it's not reliable to eat, but it's better to eat less.C

Answer:

How to correctly tonify kidney and prove the kidney function through diet?

If you want to raise a kidney, it's not reliable to eat, but it's better to eat less.

Cut down on drinks

Like cola, pearl milk tea, sugary drinks and so on, although taste good, but for the kidney is not healthy.

Take less medicine

Taking medicine less doesn't mean not taking medicine at all, but not mixing it with multiple medications. Four or five drugs, mixed together, are prone to drug - induced renal damage.

Eat less high-protein foods

All kinds of meat, fish and other high-protein foods, the last metabolites are uric acid, urea nitrogen and so on.

How to correctly tonify kidney and prove the kidney function through diet?

Eating too much of the big fish can cause uric acid to rise, while the kidneys can't get rid of excess uric acid and other metabolic waste, which can accumulate in the kidneys, which can damage the kidneys for a long time.

The "three high" problem should pay attention

High blood pressure, high blood sugar, high blood lipids are very easy to appear on the modern people.

In addition to the daily diet, there must be positive treatment of the corresponding disease, and control the index in a reasonable range.

The physical examination must not be less. No matter how busy you work, you must take some time to get a physical. At least a urine test to discover a lot of signs of illness in advance.

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